This
is your sacred pause….
A
retreat for the woman who looks successful on the outside yet feels
numb on the inside. One who is high achieving while being heart
centered. You are the one who has been pouring into everyone else’s
cup; your family, career and the countless other obligations life has
expected you to take care of. All while draining yourself. You feel
creatively empty, emotionally drained and disconnected from your true
self. Now is the time to reconnect with who you authentically are!
Join us to remember your true self and to reclaim the joy, clarity
and soulful spark that has dimmed. No artistic experience or ability
required, no pressure or expectations. All you need is the desire to
heal in nature and simply be…
October
2nd – 5th, 2025
This is your sacred pause….
A retreat for the woman who looks successful on the outside yet feels numb on the inside. One who is high achieving while being heart centered. You are the one who has been pouring into everyone else’s cup; your family, career and the countless other obligations life has expected you to take care of. All while draining yourself. You feel creatively empty, emotionally drained and disconnected from your true self. Now is the time to reconnect with who you authentically are! Join us to remember your true self and to reclaim the joy, clarity and soulful spark that has dimmed. No artistic experience or ability required, no pressure or expectations. All you need is the desire to heal in nature and simply be…
October 2nd – 5th, 2025
A 4-Day Journey to Reconnect with Your Essential Self
Are you feeling like you’ve lost touch
with the woman you used to be?
You wake up each morning, go through the motions of your day, taking care of everyone else’s needs - your family, your colleagues, your aging parents – While that vibrant, creative part of yourself gets pushed further and further into the background.
Sometimes you look in the mirror and
barely recognize the woman staring back at you.
Perhaps you’re experiencing:
A constant state of overwhelm that no amount of “self-care” seems to fix
The nagging feeling that your life has become an endless to-do list
Disconnection from the hobbies and passions that once brought you joy
A career that looks successful on paper but leaves you feeling hollow inside
The sense that you’re sleepwalking through your own life
This describes me!
What if you could remember who you are beneath all the roles you play?
Soul Dance is not just another retreat —
it's a sacred pause in the beautiful Rocky Mountain foothills
where you'll shed the weight of expectations
and reconnect with your essential self.
For four transformative days at the serene El Tesoro Retreat Center
in Woodland Park, Colorado,you'll join a circle of like-minded women
who understand exactly what you're going through.
Women who, like you, are ready to rediscover their spark
and reclaim their zest for life.
This retreat is for you if:
The demands of your professional career have left you feeling burned out and depleted
You’ve spent so long taking care of others that you’ve forgotten how to nurture yourself
You crave deep connection – to yourself, to nature, and to a community that sees you
You’re ready to break free from the numbness and rediscover what truly lights you up
You sense there’s a more aligned and joyful way of being waiting for you
It's time to reconnect with my joy!
What you’ll experience:
Reconnect with your body’s wisdom through gentle movement practices that release tension and awaken your natural rhythm
Quiet the constant chatter in your mind through guided outdoor meditations in the stunning natural beauty of the Rockies
Rediscover your creative essence through intuitive art practices that require no artistic background—just a willingness to play and explore
Shed the emotional weight you've been carrying through powerful release techniques that create space for new energy and possibilities
Experience the healing power of authentic connection with women who understand your journey
By the end of our time together, you will...
• Feel a profound sense of re-connection to your authentic self
• Have practical tools to maintain your newfound sense of peace and purpose when you return home
• Experience more joy and presence in your daily life
• Reclaim your creative expression and the confidence to pursue what truly matters to you
• Return to your life with clarity, renewed energy and a deeper connection to your inner wisdom
I need this!!!
Our Space
October 2 through October 5, 2025
Woodland Park, Colorado
The Accommodations:
Annunciation Hall is the centerpiece of El Tesoro Retreat Center situated in the stunning Rocky Mountains. Located approximately
an hour northwest of the Colorado Springs airport and
approximately 2 hours from Denver International Airport,
El Tesoro Retreat Center boasts stunning views of Pikes Peak
and sits on 50 acres of national forest land.
Nature talks to us on this secluded mountaintop.
We are literally on a mountaintop, at an elevation of 9,100 feet.
Please take the care to do your homework on how the elevation
may affect you. We will have high-altitude resources
available in the welcome packet.
You have the luxury of choice at Soul Dance.
You can choose a shared room with a twin bed to build community
or you can choose a private room for solitude. If you plan to travel with
a soul sister* or you’re just adventurous and willing to make a new friend, you can save on tuition if you share a king bed with another woman. In shared rooms, we do our best to house the “nocturnal ninjas” (light sleepers) and the “nighttime musicians”(deeper, shall we say “noisier” sleepers?) in separate accommodations. *see our note in the logistics section about the special bonus for bringing a friend with you!
*see our note in the logistics section about the special bonus
for bringing a friend with you!
Shared king bed $2,197 (with another woman in the class)
Shared room with twin bed $2,497
Private queen room $2,897
Your Soul Dance Journey Includes:
• 3 nights accommodation at the beautiful El Tesoro Center (see Accommodations)
• All epicurean meals from Thursday dinner through Sunday brunch prepared by Chef Anna (see Nourishment)
• All retreat materials, including art supplies and a special journal to capture your insights
• Guided nature walks in the foothills of the Rocky Mountains
• Daily movement and meditation practices
• Transformational art experiences
• Small group sessions for deeper integration
• A personal Soul Dance keepsake to remind you of your experience
• Bring a friend, get a special, exclusive transformational release experience for you and your friend (very limited)
Perfect!
Chef Anna
Space is super limited!!! Claim your spot now!!!
Meet Your Instructors
I can't wait!!!
The Logistics:
Dates: Thursday, October 2nd through Sunday, October 5th, 2025
Location: El Tesoro Retreat Center, Woodland Park, Colorado
Arrival: Thursday, check-in between 4:00-6:00 PM
Departure: Sunday, 3:00 PM
Investment:
Private queen room $2,897
Shared room with twin bed $2.497
Shared king bed (with another woman) $2,147
BONUS – bring a friend and both you and your friend will have an exclusive transformational evening of powerful release work with Terri. This is what it means to “kick it up a notch”!! Please be sure to list your friend’s name on the intake questionnaire during registration.
What to Bring:
All art supplies and materials will be provided—no artistic experience necessary!
Space is super limited!!! Claim your spot now!!!
Have questions? I'd love to connect.
Schedule a complimentary 15-minute call to discuss if Soul Dance is right for you.
Soul Dance is not just a weekend away—it's the beginning of a new relationship with yourself and your life. Join us in the breathtaking Rocky Mountain foothills and remember who you really are.
IMPORTANT LEGAL STUFF
Cancellation Policy:
We strongly recommend you purchase travel insurance for your trip. While Soul Dance is early October, it is fall in the Rockies and anything can happen. We personally use Allianz Insurance and have had good experiences in the past. However, we do not take any responsibility for your travel insurance. Please do your research.
Should you need to cancel your Soul Dance experience, a full refund (less a non-refundable $50 admin fee) is available through September 1st, 2025. After September 1st, 2025, a 50% refund is available through September 10th, 2025. After September 10th, no refunds will be given.
Retreat Ownership: The Soul Dance Retreat is owned and operated by Ascent Training & Consulting LLC. Your credit card statement will reflect charges from Ascent Training for your tuition. Ascent Training & Consulting LLC holds the insurance liability coverage for Soul Dance.
